NamaStayCay- Florida Self Care Warrior Weekend

Yoga flight & freedom
Yoga flight & freedom

NamaStayCay- Florida Self Care Warrior Weekend

499.00

WHAT'S INCLUDED:

  • Daily yoga classes
  • Daily pranayama practice
  • Daily meditation practice
  • Flow adventures - human body flight (indoor skydiving $400 value)
  • 3 delicious plant based meals per day
  • Learn how to use food to stabilize your mood
  • Daily workshops on "Self Care warrior"- how to create balance in your hectic life, supercharge your personal power and feel a sense of freedom like never before! 
  • “Live life delicious”- Participate in fun cooking classes and learn how to prepare scrumptious plant based treats 
  • Discussions on food the Yamas and Niyamas.
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